11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Tiew Tong CHIENG (#1754)
Finished
GUN TIME:  06:49:10
Place
284  OF 597
Male
240  OF 498
45-49
22  OF 60

Swim 00:37:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 14:24:47
Swim 1.9km 00:37:58 00:37:58 95 82 5 3 / 19:59 10:22:46

T1 00:04:28 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:28 00:42:27 113 92 6 - / - 18:07:16

Cycle 03:02:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 500mtrs 00:02:34 00:45:03 481 407 46 - / - 22:43:12
Bike 13.5km 00:27:32 01:12:37 341 303 30 26.86 / 02:13 18:27:25
Bike 16.7km 00:07:28 01:20:06 260 235 23 26.62 / 02:15 03:14:55
Bike 76.3km 02:04:24 03:24:32 228 203 18 28.24 / 02:07 05:06:01
Bike 90km 00:19:59 03:44:33 240 212 18 29.65 / 02:01 15:16:01

T2 00:03:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:30 03:48:05 242 193 16 - / - 08:56:13

Run 03:01:03 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.2km 00:15:47 04:03:53 417 348 40 8.35 / 07:10 02:22:02
Run 7.3km 00:46:00 04:49:55 409 338 38 7.08 / 08:28 12:04:44
Run 11.5km 00:24:29 05:14:25 387 319 32 7.99 / 07:30 16:05:54
Run 16.3km 00:46:34 06:01:00 391 323 34 7.35 / 08:09 11:29:09
Run 21.1km 00:48:08 06:49:09 409 339 36 6.99 / 08:34 10:53:58