11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Jarret LIEW (#1757)
Finished
GUN TIME:  06:33:47
Place
243  OF 597
Male
206  OF 498
45-49
20  OF 60

Swim 00:39:49 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 04:02:51
Swim 1.9km 00:39:49 00:39:49 131 114 7 2.86 / 20:57 20:26:01

T1 00:05:03 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:03 00:44:53 162 131 11 - / - 07:07:46

Cycle 02:49:36 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 500mtrs 00:01:58 00:46:52 87 81 11 - / - 17:33:05
Bike 13.5km 00:24:59 01:11:53 117 105 11 30.02 / 01:59 01:34:45
Bike 16.7km 00:07:06 01:19:00 169 156 15 29.38 / 02:02 14:55:12
Bike 76.3km 01:58:32 03:17:33 139 128 13 29.99 / 02:00 18:00:26
Bike 90km 00:16:56 03:34:30 131 120 12 31.83 / 01:53 21:57:23

T2 00:04:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:24 03:38:56 340 280 26 - / - 22:25:08

Run 02:54:49 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.2km 00:16:31 03:55:28 456 378 42 7.98 / 07:30 07:15:00
Run 7.3km 00:45:39 04:41:08 416 344 39 7.04 / 08:31 03:00:41
Run 11.5km 00:24:55 05:06:05 399 329 34 7.91 / 07:34 04:38:57
Run 16.3km 00:45:38 05:51:44 389 321 33 7.36 / 08:08 01:51:16
Run 21.1km 00:42:00 06:33:46 371 307 29 7.24 / 08:17 22:36:38