11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Hock Beng KHOR (#1760)
Finished
GUN TIME:  07:04:50
Place
337  OF 597
Male
284  OF 498
45-49
27  OF 60

Swim 00:45:32 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 22:38:09
Swim 1.9km 00:45:32 00:45:32 272 232 23 2.5 / 23:58 13:13:43

T1 00:06:49 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:49 00:52:23 317 256 22 - / - 01:27:13

Cycle 03:23:21 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 500mtrs 00:02:37 00:55:01 497 420 49 - / - 18:46:32
Bike 13.5km 00:29:56 01:24:59 467 404 45 24.85 / 02:24 02:26:30
Bike 16.7km 00:08:22 01:33:23 432 381 42 24.44 / 02:27 07:04:54
Bike 76.3km 02:21:20 03:54:44 420 365 39 25.1 / 02:23 19:49:35
Bike 90km 00:20:59 04:15:45 423 367 39 26.55 / 02:15 01:10:35

T2 00:05:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:08 04:20:55 402 332 34 - / - 12:09:05

Run 02:43:53 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.2km 00:13:30 04:34:26 278 230 22 9.76 / 06:08 05:49:17
Run 7.3km 00:40:55 05:15:23 284 236 25 8.04 / 07:27 13:00:14
Run 11.5km 00:25:13 05:40:38 314 263 27 8.65 / 06:55 12:48:48
Run 16.3km 00:44:43 06:25:22 320 266 26 7.85 / 07:38 21:30:13
Run 21.1km 00:39:25 07:04:49 299 245 24 7.72 / 07:46 04:06:20