11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Jerry BY (#1768)
Finished
GUN TIME:  07:37:04
Place
443  OF 597
Male
374  OF 498
45-49
41  OF 60

Swim 00:42:21 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 23:07:00
Swim 1.9km 00:42:21 00:42:21 200 172 14 2.69 / 22:17 01:16:02

T1 00:13:51 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:51 00:56:14 552 463 55 - / - 01:16:35

Cycle 03:34:29 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 500mtrs 00:02:29 00:58:45 451 387 41 - / - 14:59:06
Bike 13.5km 00:29:59 01:28:45 464 401 43 24.92 / 02:24 22:05:46
Bike 16.7km 00:09:05 01:37:51 505 435 51 24.08 / 02:29 19:11:33
Bike 76.3km 02:31:03 04:08:56 483 414 48 23.75 / 02:31 00:42:37
Bike 90km 00:21:47 04:30:45 478 409 46 25.17 / 02:22 18:24:26

T2 00:06:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:39 04:37:25 481 404 45 - / - 11:31:06

Run 02:59:36 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.2km 00:14:51 04:52:17 361 298 28 8.88 / 06:45 08:12:38
Run 7.3km 00:46:53 05:39:12 407 337 37 7.09 / 08:27 20:29:33
Run 11.5km 00:26:24 06:05:37 414 341 38 7.82 / 07:40 07:29:18
Run 16.3km 00:45:43 06:51:21 397 329 36 7.3 / 08:12 11:21:43
Run 21.1km 00:45:40 07:37:03 397 327 32 7.04 / 08:30 23:27:24