11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Hironori MIYAGI (#1773)
Finished
GUN TIME:  05:39:31
Place
80  OF 597
Male
69  OF 498
45-49
6  OF 60

Swim 00:48:08 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:25:25
Swim 1.9km 00:48:08 00:48:08 352 303 32 2.36 / 25:20 08:20:14

T1 00:06:19 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:19 00:54:29 284 231 19 - / - 15:33:15

Cycle 02:50:17 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 500mtrs 00:02:03 00:56:33 129 112 14 - / - 21:18:39
Bike 13.5km 00:25:00 01:21:34 127 115 12 29.91 / 02:00 04:33:40
Bike 16.7km 00:06:48 01:28:24 107 101 7 29.54 / 02:01 00:53:50
Bike 76.3km 01:59:28 03:27:53 146 135 14 29.84 / 02:00 02:13:19
Bike 90km 00:16:52 03:44:47 137 126 13 31.7 / 01:53 19:00:13

T2 00:03:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:11 03:48:00 189 148 11 - / - 15:13:26

Run 01:51:29 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.2km 00:10:05 03:58:06 61 55 3 13.08 / 04:35 11:53:32
Run 7.3km 00:27:50 04:25:58 25 25 1 11.54 / 05:11 22:48:04
Run 11.5km 00:15:35 04:41:34 24 23 1 12.88 / 04:39 19:30:20
Run 16.3km 00:28:09 05:09:44 23 22 1 11.96 / 05:00 03:08:30
Run 21.1km 00:29:44 05:39:30 26 24 1 11.35 / 05:17 20:44:56