11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Aznan ABDUL AZIZ (#1786)
Finished
GUN TIME:  07:34:03
Place
434  OF 597
Male
369  OF 498
45-49
39  OF 60

Swim 00:53:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 17:49:57
Swim 1.9km 00:53:46 00:53:46 484 408 49 2.11 / 28:18 07:13:44

T1 00:07:41 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:41 01:01:28 386 318 31 - / - 09:31:27

Cycle 03:32:28 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 500mtrs 00:02:31 01:04:01 468 399 44 - / - 01:04:00
Bike 13.5km 00:29:19 01:33:22 447 388 42 25.41 / 02:21 15:00:00
Bike 16.7km 00:08:15 01:41:38 410 365 39 24.95 / 02:24 23:01:37
Bike 76.3km 02:30:01 04:11:41 467 401 45 24.07 / 02:29 08:18:19
Bike 90km 00:22:16 04:33:58 472 404 45 25.41 / 02:21 05:40:37

T2 00:03:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:40 04:37:40 262 213 17 - / - 23:40:58

Run 02:56:21 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.2km 00:17:13 04:54:55 483 402 45 7.66 / 07:49 21:58:13
Run 7.3km 00:45:14 05:40:11 421 349 41 7 / 08:33 11:26:49
Run 11.5km 00:24:55 06:05:07 402 332 36 7.89 / 07:36 16:18:26
Run 16.3km 00:44:53 06:50:01 387 319 32 7.39 / 08:07 20:40:00
Run 21.1km 00:43:59 07:34:02 379 312 30 7.17 / 08:21 17:47:21