11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Nathalie LEGER (#1798)
Finished
GUN TIME:  06:00:25
Place
146  OF 597
Female
25  OF 99
45-49
4  OF 11

Swim 00:40:54 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:22:26
Swim 1.9km 00:40:54 00:40:54 152 23 3 2.78 / 21:32 02:13:21

T1 00:03:58 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:58 00:44:54 76 13 2 - / - 10:47:21

Cycle 02:59:46 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 500mtrs 00:02:00 00:46:55 102 10 2 - / - 00:09:22
Bike 13.5km 00:26:29 01:13:26 233 24 4 28.4 / 02:06 20:32:33
Bike 16.7km 00:07:25 01:20:52 249 24 3 27.86 / 02:09 04:29:59
Bike 76.3km 02:05:20 03:26:14 223 25 4 28.37 / 02:06 12:42:01
Bike 90km 00:18:26 03:44:42 221 25 4 30.03 / 01:59 15:33:49

T2 00:01:20 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:20 03:46:03 15 2 1 - / - 16:11:50

Run 02:14:20 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.2km 00:11:07 03:57:11 120 22 3 11.87 / 05:03 11:49:38
Run 7.3km 00:33:37 04:30:50 125 22 3 9.78 / 06:07 09:59:57
Run 11.5km 00:18:30 04:49:21 122 22 4 10.9 / 05:30 00:21:48
Run 16.3km 00:35:06 05:24:28 123 23 4 9.93 / 06:02 13:53:35
Run 21.1km 00:35:55 06:00:24 131 27 5 9.42 / 06:21 00:49:31