11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Sf TSEN (#1816)
Finished
GUN TIME:  05:52:06
Place
114  OF 597
Male
98  OF 498
50-54
4  OF 41

Swim 00:47:00 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 20:47:29
Swim 1.9km 00:47:00 00:47:00 319 275 23 2.42 / 24:44 03:14:30

T1 00:05:52 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:52 00:52:53 235 191 12 - / - 12:10:24

Cycle 02:42:24 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 500mtrs 00:02:14 00:55:09 283 248 16 - / - 14:15:59
Bike 13.5km 00:24:47 01:19:57 124 112 7 29.95 / 02:00 01:17:28
Bike 16.7km 00:06:55 01:26:54 130 120 7 29.48 / 02:02 09:14:24
Bike 76.3km 01:51:56 03:18:52 71 67 4 31.36 / 01:54 23:09:42
Bike 90km 00:16:25 03:35:18 69 65 3 33.25 / 01:48 03:49:29

T2 00:01:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:53 03:37:13 45 38 2 - / - 07:51:23

Run 02:14:51 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.2km 00:09:57 03:47:12 53 48 3 13.25 / 04:31 03:21:22
Run 7.3km 00:31:16 04:18:29 64 55 2 10.61 / 05:39 10:59:20
Run 11.5km 00:18:34 04:37:05 78 64 2 11.52 / 05:12 23:51:15
Run 16.3km 00:35:58 05:13:04 105 84 2 10.2 / 05:52 21:50:35
Run 21.1km 00:38:59 05:52:05 136 107 5 9.38 / 06:23 16:46:15