11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Wai Leong TAN (#1835)
Finished
GUN TIME:  06:30:50
Place
237  OF 597
Male
200  OF 498
50-54
12  OF 41

Swim 00:52:13 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 10:44:32
Swim 1.9km 00:52:13 00:52:13 453 383 26 2.18 / 27:29 19:30:07

T1 00:06:05 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:05 00:58:19 260 210 15 - / - 20:46:13

Cycle 02:49:44 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 500mtrs 00:01:57 01:00:17 75 70 2 - / - 13:28:11
Bike 13.5km 00:24:52 01:25:10 108 98 6 30.18 / 01:59 15:43:04
Bike 16.7km 00:07:15 01:32:27 209 191 15 29.37 / 02:02 04:20:21
Bike 76.3km 01:57:41 03:30:10 126 115 6 30.15 / 01:59 09:01:24
Bike 90km 00:17:53 03:48:04 133 122 6 31.81 / 01:53 03:25:58

T2 00:05:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:32 03:53:38 429 358 28 - / - 18:48:12

Run 02:37:09 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.2km 00:13:42 04:07:22 293 242 18 9.63 / 06:13 15:41:55
Run 7.3km 00:40:39 04:48:02 281 233 15 8.05 / 07:26 17:05:56
Run 11.5km 00:22:02 05:10:05 270 224 15 9.02 / 06:38 02:57:59
Run 16.3km 00:41:14 05:51:21 269 222 13 8.3 / 07:13 07:19:14
Run 21.1km 00:39:27 06:30:49 260 213 12 8.05 / 07:26 22:18:43