11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Mohd Alias OMAR (#1841)
Finished
GUN TIME:  08:08:47
Place
529  OF 597
Male
448  OF 498
50-54
33  OF 41

Swim 00:52:59 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 23:57:47
Swim 1.9km 00:52:59 00:52:59 467 394 28 2.15 / 27:53 11:14:07

T1 00:07:30 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:30 01:00:30 369 304 21 - / - 15:31:38

Cycle 03:38:22 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 500mtrs 00:02:20 01:02:52 359 311 24 - / - 23:17:20
Bike 13.5km 00:30:19 01:33:12 470 407 31 24.78 / 02:25 04:07:40
Bike 16.7km 00:08:41 01:41:55 470 408 29 24.21 / 02:28 19:09:43
Bike 76.3km 02:34:00 04:15:56 496 426 29 23.42 / 02:33 15:23:44
Bike 90km 00:22:56 04:38:53 498 427 29 24.72 / 02:25 08:13:21

T2 00:07:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:45 04:46:40 524 442 34 - / - 19:47:48

Run 03:22:05 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.2km 00:16:35 05:03:16 460 382 29 7.95 / 07:32 10:17:44
Run 7.3km 00:49:58 05:53:16 486 409 34 6.57 / 09:07 12:34:24
Run 11.5km 00:29:03 06:22:20 496 413 34 7.21 / 08:19 15:43:28
Run 16.3km 00:54:36 07:16:57 515 430 36 6.5 / 09:13 18:51:25
Run 21.1km 00:51:47 08:08:46 520 433 36 6.26 / 09:34 17:49:54