11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Indra UNO (#1846)
Finished
GUN TIME:  07:38:20
Place
448  OF 597
Male
377  OF 498
50-54
24  OF 41

Swim 00:55:01 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 12:56:42
Swim 1.9km 00:55:01 00:55:01 501 424 30 2.07 / 28:57 21:41:44

T1 00:11:05 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:05 01:06:08 528 442 30 - / - 23:16:11

Cycle 03:27:59 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 500mtrs 00:02:43 01:08:52 517 436 34 - / - 11:45:35
Bike 13.5km 00:31:17 01:40:12 509 437 33 23.8 / 02:31 14:36:54
Bike 16.7km 00:08:55 01:49:07 497 429 36 23.31 / 02:34 21:05:51
Bike 76.3km 02:24:24 04:13:33 453 390 25 24.42 / 02:27 12:53:36
Bike 90km 00:20:34 04:34:08 449 387 25 25.96 / 02:18 15:14:11

T2 00:06:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:37 04:40:46 476 400 30 - / - 14:50:50

Run 02:57:31 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.2km 00:18:43 04:59:31 527 440 35 7.04 / 08:30 01:49:34
Run 7.3km 00:45:38 05:45:11 452 377 29 6.8 / 08:49 21:35:14
Run 11.5km 00:24:44 06:09:56 422 349 26 7.74 / 07:45 01:06:39
Run 16.3km 00:44:45 06:54:42 396 328 26 7.3 / 08:12 08:14:45
Run 21.1km 00:43:35 07:38:19 385 317 26 7.13 / 08:24 02:01:42