11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Clive SNOWDEN (#1866)
Finished
GUN TIME:  08:05:03
Place
523  OF 597
Male
443  OF 498
55-59
7  OF 8

Swim 00:47:36 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 00:44:24
Swim 1.9km 00:47:36 00:47:36 340 292 6 2.39 / 25:03 19:12:01

T1 00:06:19 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:19 00:53:56 283 230 5 - / - 03:58:21

Cycle 03:47:28 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 500mtrs 00:02:13 00:56:10 263 231 5 - / - 04:50:35
Bike 13.5km 00:31:20 01:27:32 502 432 7 24.12 / 02:29 09:51:57
Bike 16.7km 00:09:47 01:37:20 533 453 8 23.09 / 02:35 21:11:45
Bike 76.3km 02:41:16 04:18:37 523 444 8 22.36 / 02:40 10:23:02
Bike 90km 00:22:46 04:41:25 521 444 8 23.73 / 02:31 22:32:30

T2 00:03:56 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:56 04:45:23 298 244 5 - / - 01:19:48

Run 03:19:38 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.2km 00:19:55 05:05:19 544 454 8 6.62 / 09:03 23:06:24
Run 7.3km 00:53:13 05:58:34 540 452 8 5.98 / 10:01 04:19:39
Run 11.5km 00:28:55 06:27:30 528 440 7 6.75 / 08:52 08:51:55
Run 16.3km 00:49:12 07:16:44 520 433 8 6.46 / 09:17 09:01:09
Run 21.1km 00:48:17 08:05:02 514 428 8 6.34 / 09:27 15:12:47