11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Jane MAK (#1868)
DNF
GUN TIME:  08:32:53
Place
0  OF 597
Female
0  OF 99
55-59
0  OF 4

Swim 00:50:33 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:20:27
Swim 1.9km 00:50:33 00:50:33 - - - 2.25 / 26:36 15:54:21

T1 00:09:20 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:20 00:59:54 - - - - / - 17:03:42

Cycle 04:18:35 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 500mtrs 00:03:08 01:03:03 - - - - / - 00:10:12
Bike 13.5km 00:35:47 01:38:52 - - - 20.79 / 02:53 17:52:40
Bike 16.7km 00:10:25 01:49:18 - - - 20.28 / 02:57 16:09:46
Bike 76.3km 03:04:07 04:53:27 - - - 19.6 / 03:03 21:40:35
Bike 90km 00:25:02 05:18:30 - - - 20.88 / 02:52 22:52:19

T2 00:03:58 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:58 05:22:30 - - - - / - 12:16:18

Run 03:10:20 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.2km 00:16:25 05:38:57 - - - 8.03 / 07:28 02:12:45
Run 7.3km 00:49:39 06:28:37 - - - 6.62 / 09:03 14:25:45
Run 11.5km 00:26:43 06:55:22 - - - 7.43 / 08:04 14:35:50
Run 16.3km 00:47:45 07:43:08 - - - 6.95 / 08:37 03:46:56
Run 21.1km 00:49:42 08:32:52 - - - 6.65 / 09:01 13:30:00