11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Hock Yim WONG (#1884)
Finished
GUN TIME:  07:36:32
Place
442  OF 597
Male
373  OF 498
65-69
3  OF 3

Swim 00:54:02 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 03:42:32
Swim 1.9km 00:54:02 00:54:02 488 412 3 2.1 / 28:26 22:19:55

T1 00:05:30 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:05:30 00:59:33 199 158 1 - / - 08:42:06

Cycle 03:26:24 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 500mtrs 00:02:12 01:01:46 250 218 2 - / - 07:47:39
Bike 13.5km 00:29:24 01:31:12 435 379 3 25.6 / 02:20 01:40:25
Bike 16.7km 00:08:20 01:39:33 426 377 3 25.05 / 02:23 20:55:26
Bike 76.3km 02:24:53 04:04:28 437 379 3 24.76 / 02:25 20:33:41
Bike 90km 00:21:29 04:25:58 441 380 3 26.16 / 02:17 01:15:11

T2 00:01:06 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:01:06 04:27:06 3 3 1 - / - 12:36:19

Run 03:09:24 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 2.2km 00:13:12 04:40:19 254 213 2 9.99 / 06:00 03:56:12
Run 7.3km 00:45:03 05:25:23 344 286 2 7.51 / 07:58 02:07:56
Run 11.5km 00:28:04 05:53:29 390 322 2 7.98 / 07:30 00:42:42
Run 16.3km 00:52:32 06:46:02 445 371 2 7.03 / 08:31 08:21:55
Run 21.1km 00:50:28 07:36:31 464 385 2 6.68 / 08:58 12:49:04