IRONMAN 70.3 Western Australia (2017)
Shannon HERCUS (#2113)
Finished
TIME:
06:09:59
Place
588
OF
686
Female
207
OF
264
25-29
33
OF
39
Swim 00:00:00 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:00:00 | 00:00:00 | - | - | - | - / - |
T1 00:05:01 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:01 | 00:05:01 | 387 | 140 | 25 | - / - |
Cycle 03:11:12 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:43:11 | 00:48:12 | 583 | 198 | 30 | 28.61 / 02:05 |
Bike 44k | 01:33:24 | 01:38:26 | 587 | 203 | 30 | 28.26 / 02:07 |
Bike 61.5k | 02:10:59 | 02:16:00 | 583 | 199 | 29 | 28.16 / 02:07 |
Bike 75k | 02:38:39 | 02:43:40 | 581 | 196 | 28 | 28.36 / 02:06 |
Bike 80k | 02:49:05 | 02:54:06 | 581 | 196 | 28 | 28.38 / 02:06 |
Bike 90k | 03:11:12 | 03:16:13 | 584 | 199 | 29 | 28.24 / 02:07 |
T2 00:06:17 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:17 | 03:22:30 | 592 | 224 | 35 | - / - |
Run 02:47:28 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:32 | 03:31:03 | 546 | 190 | 32 | 9.84 / 06:05 |
Run 6.45k | 00:37:25 | 04:08:28 | 554 | 196 | 32 | 8.42 / 07:07 |
Run 9.03k | 00:19:01 | 04:27:29 | 555 | 200 | 32 | 8.33 / 07:11 |
Run 11.8k | 00:23:16 | 04:50:45 | 561 | 200 | 32 | 8.02 / 07:28 |
Run 16.9k | 00:45:46 | 05:36:32 | 574 | 210 | 34 | 7.56 / 07:55 |
Run 19.47k | 00:19:36 | 05:56:08 | 566 | 205 | 33 | 7.6 / 07:53 |
Run 21.1k | 02:47:28 | 06:09:59 | 563 | 205 | 33 | 7.55 / 07:56 |
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