IRONMAN 70.3 Western Australia (2017)
Mitch DELA CRUZ (#2163)
Finished
TIME:
05:38:33
Place
454
OF
686
Male
316
OF
422
30-34
56
OF
67
Swim 00:00:00 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:00:00 | 00:00:00 | - | - | - | - / - |
T1 00:05:37 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:37 | 00:05:37 | 480 | 302 | 47 | - / - |
Cycle 02:53:26 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:38:02 | 00:43:39 | 283 | 246 | 43 | 32.49 / 01:50 |
Bike 44k | 01:23:23 | 01:29:00 | 363 | 288 | 53 | 31.65 / 01:53 |
Bike 61.5k | 01:56:49 | 02:02:26 | 360 | 287 | 52 | 31.58 / 01:53 |
Bike 75k | 02:23:24 | 02:29:02 | 387 | 299 | 52 | 31.37 / 01:54 |
Bike 80k | 02:33:01 | 02:38:39 | 392 | 301 | 53 | 31.36 / 01:54 |
Bike 90k | 02:53:26 | 02:59:03 | 400 | 306 | 54 | 31.13 / 01:55 |
T2 00:06:08 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:08 | 03:05:12 | 582 | 362 | 55 | - / - |
Run 02:33:20 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:51 | 03:13:03 | 439 | 310 | 54 | 10.69 / 05:36 |
Run 6.45k | 00:32:54 | 03:45:57 | 426 | 297 | 52 | 9.49 / 06:19 |
Run 9.03k | 00:17:39 | 04:03:37 | 434 | 303 | 53 | 9.27 / 06:28 |
Run 11.8k | 00:21:37 | 04:25:15 | 457 | 307 | 56 | 8.84 / 06:47 |
Run 16.9k | 00:40:24 | 05:05:39 | 468 | 313 | 57 | 8.41 / 07:07 |
Run 19.47k | 00:19:38 | 05:25:17 | 468 | 310 | 57 | 8.33 / 07:11 |
Run 21.1k | 02:33:20 | 05:38:33 | 469 | 311 | 57 | 8.25 / 07:16 |
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