3rd December 2017 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2017)

Abel PODGER (#2465)
Finished
TIME:  04:31:05
Place
88  OF 686
Male
83  OF 422
40-44
15  OF 74

Swim 00:00:00 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:00:00 00:00:00 - - - - / -

T1 00:03:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:58 00:03:58 197 146 28 - / -

Cycle 02:37:54 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20.6k 00:36:53 00:40:51 215 198 32 33.5 / 01:47
Bike 44k 01:19:10 01:23:09 231 212 35 33.34 / 01:47
Bike 61.5k 01:50:20 01:54:18 224 206 34 33.44 / 01:47
Bike 75k 02:12:42 02:16:40 210 193 32 33.91 / 01:46
Bike 80k 02:20:53 02:24:52 202 186 28 34.06 / 01:45
Bike 90k 02:37:54 02:41:52 188 174 27 34.19 / 01:45

T2 00:03:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:01 02:44:53 212 149 23 - / -

Run 01:46:11 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:05:43 02:50:37 29 27 4 14.67 / 04:05
Run 6.45k 00:22:26 03:13:03 14 14 2 13.73 / 04:22
Run 9.03k 00:11:20 03:24:24 15 15 3 13.71 / 04:22
Run 11.8k 00:12:52 03:37:17 16 15 2 13.51 / 04:26
Run 16.9k 00:29:12 04:06:30 52 46 6 12.42 / 04:49
Run 19.47k 00:15:05 04:21:35 64 56 9 12.08 / 04:57
Run 21.1k 01:46:11 04:31:05 63 55 9 11.92 / 05:01