IRONMAN 70.3 Western Australia (2017)
Abel PODGER (#2465)
Finished
TIME:
04:31:05
Place
88
OF
686
Male
83
OF
422
40-44
15
OF
74
Swim 00:00:00 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:00:00 | 00:00:00 | - | - | - | - / - |
T1 00:03:58 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:58 | 00:03:58 | 197 | 146 | 28 | - / - |
Cycle 02:37:54 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:36:53 | 00:40:51 | 215 | 198 | 32 | 33.5 / 01:47 |
Bike 44k | 01:19:10 | 01:23:09 | 231 | 212 | 35 | 33.34 / 01:47 |
Bike 61.5k | 01:50:20 | 01:54:18 | 224 | 206 | 34 | 33.44 / 01:47 |
Bike 75k | 02:12:42 | 02:16:40 | 210 | 193 | 32 | 33.91 / 01:46 |
Bike 80k | 02:20:53 | 02:24:52 | 202 | 186 | 28 | 34.06 / 01:45 |
Bike 90k | 02:37:54 | 02:41:52 | 188 | 174 | 27 | 34.19 / 01:45 |
T2 00:03:01 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:01 | 02:44:53 | 212 | 149 | 23 | - / - |
Run 01:46:11 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:05:43 | 02:50:37 | 29 | 27 | 4 | 14.67 / 04:05 |
Run 6.45k | 00:22:26 | 03:13:03 | 14 | 14 | 2 | 13.73 / 04:22 |
Run 9.03k | 00:11:20 | 03:24:24 | 15 | 15 | 3 | 13.71 / 04:22 |
Run 11.8k | 00:12:52 | 03:37:17 | 16 | 15 | 2 | 13.51 / 04:26 |
Run 16.9k | 00:29:12 | 04:06:30 | 52 | 46 | 6 | 12.42 / 04:49 |
Run 19.47k | 00:15:05 | 04:21:35 | 64 | 56 | 9 | 12.08 / 04:57 |
Run 21.1k | 01:46:11 | 04:31:05 | 63 | 55 | 9 | 11.92 / 05:01 |
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