IRONMAN 70.3 Western Australia (2017)
Alison ARMSTRONG (#2493)
Finished
TIME:
06:02:54
Place
558
OF
686
Female
194
OF
264
40-44
30
OF
43
Swim 00:00:00 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:00:00 | 00:00:00 | - | - | - | - / - |
T1 00:05:37 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:37 | 00:05:37 | 479 | 178 | 30 | - / - |
Cycle 03:15:45 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:44:25 | 00:50:02 | 617 | 219 | 38 | 27.82 / 02:09 |
Bike 44k | 01:36:14 | 01:41:51 | 617 | 222 | 38 | 27.43 / 02:11 |
Bike 61.5k | 02:15:24 | 02:21:01 | 619 | 222 | 37 | 27.25 / 02:12 |
Bike 75k | 02:44:06 | 02:49:44 | 613 | 221 | 37 | 27.41 / 02:11 |
Bike 80k | 02:54:32 | 03:00:09 | 616 | 221 | 37 | 27.5 / 02:10 |
Bike 90k | 03:15:45 | 03:21:23 | 612 | 216 | 36 | 27.58 / 02:10 |
T2 00:03:21 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:21 | 03:24:44 | 283 | 91 | 14 | - / - |
Run 02:38:10 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:23 | 03:32:07 | 368 | 98 | 20 | 11.36 / 05:16 |
Run 6.45k | 00:33:02 | 04:05:09 | 411 | 122 | 20 | 9.57 / 06:16 |
Run 9.03k | 00:18:31 | 04:23:40 | 444 | 138 | 21 | 9.19 / 06:31 |
Run 11.8k | 00:20:34 | 04:44:15 | 447 | 145 | 23 | 8.9 / 06:44 |
Run 16.9k | 00:43:08 | 05:27:23 | 484 | 164 | 26 | 8.26 / 07:15 |
Run 19.47k | 00:21:47 | 05:49:11 | 498 | 173 | 27 | 8.08 / 07:25 |
Run 21.1k | 02:38:10 | 06:02:54 | 501 | 174 | 27 | 8 / 07:29 |
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