IRONMAN 70.3 Western Australia (2017)
Prahara FIRDAUSI (#2563)
Finished
TIME:
06:15:09
Place
596
OF
686
Male
387
OF
422
45-49
64
OF
74
Swim 00:00:00 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:00:00 | 00:00:00 | - | - | - | - / - |
T1 00:09:05 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:09:05 | 00:09:05 | 668 | 409 | 71 | - / - |
Cycle 03:03:41 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:42:26 | 00:51:31 | 541 | 378 | 66 | 29.12 / 02:03 |
Bike 44k | 01:30:37 | 01:39:43 | 535 | 372 | 63 | 29.13 / 02:03 |
Bike 61.5k | 02:05:48 | 02:14:53 | 515 | 365 | 63 | 29.33 / 02:02 |
Bike 75k | 02:32:26 | 02:41:31 | 508 | 362 | 63 | 29.52 / 02:01 |
Bike 80k | 02:42:34 | 02:51:40 | 514 | 362 | 63 | 29.52 / 02:01 |
Bike 90k | 03:03:41 | 03:12:46 | 518 | 361 | 62 | 29.39 / 02:02 |
T2 00:05:46 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:46 | 03:18:33 | 562 | 352 | 58 | - / - |
Run 02:56:35 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:40 | 03:27:13 | 562 | 363 | 55 | 9.69 / 06:11 |
Run 6.45k | 00:37:10 | 04:04:24 | 552 | 357 | 52 | 8.44 / 07:06 |
Run 9.03k | 00:18:45 | 04:23:10 | 544 | 353 | 52 | 8.38 / 07:09 |
Run 11.8k | 00:24:44 | 04:47:54 | 570 | 363 | 53 | 7.92 / 07:34 |
Run 16.9k | 00:47:17 | 05:35:12 | 592 | 374 | 55 | 7.42 / 08:05 |
Run 19.47k | 00:24:12 | 05:59:24 | 602 | 381 | 60 | 7.26 / 08:15 |
Run 21.1k | 02:56:35 | 06:15:09 | 606 | 384 | 61 | 7.16 / 08:22 |
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