3rd December 2017 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2017)

Simon GRONOW (#2568)
Finished
TIME:  05:57:34
Place
535  OF 686
Male
353  OF 422
45-49
52  OF 74

Swim 00:00:00 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:00:00 00:00:00 - - - - / -

T1 00:03:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:30 00:03:30 112 87 17 - / -

Cycle 02:53:38 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20.6k 00:40:31 00:44:01 445 336 57 30.49 / 01:58
Bike 44k 01:25:31 01:29:01 423 322 55 30.86 / 01:56
Bike 61.5k 01:58:51 02:02:22 405 311 54 31.04 / 01:55
Bike 75k 02:24:30 02:28:00 404 310 52 31.13 / 01:55
Bike 80k 02:33:51 02:37:21 404 310 51 31.19 / 01:55
Bike 90k 02:53:38 02:57:08 404 309 51 31.09 / 01:55

T2 00:04:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:14 03:01:23 424 275 37 - / -

Run 02:56:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:09:31 03:10:54 608 385 59 8.81 / 06:48
Run 6.45k 00:41:02 03:51:57 610 389 60 7.65 / 07:50
Run 9.03k 00:21:46 04:13:44 622 396 64 7.48 / 08:00
Run 11.8k 00:23:11 04:36:55 617 390 61 7.41 / 08:05
Run 16.9k 00:43:31 05:20:27 603 382 61 7.29 / 08:13
Run 19.47k 00:23:08 05:43:35 609 386 62 7.2 / 08:19
Run 21.1k 02:56:11 05:57:34 605 383 60 7.18 / 08:20