IRONMAN 70.3 Western Australia (2017)
Frank LINDSAY (#2586)
Finished
TIME:
07:02:29
Place
663
OF
686
Male
412
OF
422
45-49
74
OF
74
Swim 00:00:00 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:00:00 | 00:00:00 | - | - | - | - / - |
T1 00:09:14 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:09:14 | 00:09:14 | 671 | 411 | 73 | - / - |
Cycle 03:17:27 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:43:59 | 00:53:14 | 607 | 397 | 73 | 28.09 / 02:08 |
Bike 44k | 01:34:31 | 01:43:46 | 602 | 391 | 70 | 27.92 / 02:08 |
Bike 61.5k | 02:12:43 | 02:21:57 | 595 | 388 | 67 | 27.8 / 02:09 |
Bike 75k | 02:45:29 | 02:54:44 | 622 | 399 | 71 | 27.19 / 02:12 |
Bike 80k | 02:55:58 | 03:05:13 | 622 | 399 | 71 | 27.27 / 02:11 |
Bike 90k | 03:17:27 | 03:26:41 | 623 | 399 | 71 | 27.34 / 02:11 |
T2 00:11:30 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:11:30 | 03:38:12 | 676 | 415 | 74 | - / - |
Run 03:24:17 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:10:15 | 03:48:28 | 646 | 404 | 68 | 8.18 / 07:19 |
Run 6.45k | 00:47:59 | 04:36:28 | 664 | 413 | 72 | 6.64 / 09:01 |
Run 9.03k | 00:24:50 | 05:01:18 | 666 | 414 | 73 | 6.52 / 09:12 |
Run 11.8k | 00:28:31 | 05:29:49 | 667 | 414 | 73 | 6.34 / 09:27 |
Run 16.9k | 00:52:14 | 06:22:03 | 666 | 413 | 73 | 6.18 / 09:41 |
Run 19.47k | 00:24:24 | 06:46:28 | 665 | 413 | 73 | 6.2 / 09:40 |
Run 21.1k | 03:24:17 | 07:02:29 | 664 | 413 | 73 | 6.19 / 09:40 |
Social Share