IRONMAN 70.3 Western Australia (2017)
John NELSON (#2600)
Finished
TIME:
04:03:49
Place
12
OF
686
Male
12
OF
422
45-49
3
OF
74
Swim 00:00:00 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:00:00 | 00:00:00 | - | - | - | - / - |
T1 00:02:44 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:44 | 00:02:44 | 27 | 26 | 7 | - / - |
Cycle 02:21:02 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:33:07 | 00:35:52 | 31 | 31 | 5 | 37.31 / 01:36 |
Bike 44k | 01:09:44 | 01:12:29 | 26 | 26 | 4 | 37.85 / 01:35 |
Bike 61.5k | 01:36:57 | 01:39:42 | 25 | 25 | 4 | 38.05 / 01:34 |
Bike 75k | 01:57:16 | 02:00:01 | 22 | 22 | 3 | 38.36 / 01:33 |
Bike 80k | 02:04:38 | 02:07:23 | 20 | 20 | 3 | 38.5 / 01:33 |
Bike 90k | 02:21:02 | 02:23:47 | 20 | 20 | 3 | 38.28 / 01:34 |
T2 00:01:50 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:50 | 02:25:38 | 27 | 26 | 3 | - / - |
Run 01:38:11 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:05:20 | 02:30:58 | 9 | 8 | 2 | 15.7 / 03:49 |
Run 6.45k | 00:21:53 | 02:52:52 | 7 | 7 | 1 | 14.2 / 04:13 |
Run 9.03k | 00:10:52 | 03:03:44 | 6 | 6 | 1 | 14.21 / 04:13 |
Run 11.8k | 00:12:35 | 03:16:20 | 6 | 6 | 1 | 13.96 / 04:17 |
Run 16.9k | 00:25:44 | 03:42:04 | 11 | 11 | 2 | 13.26 / 04:31 |
Run 19.47k | 00:12:25 | 03:54:29 | 14 | 13 | 2 | 13.14 / 04:33 |
Run 21.1k | 01:38:11 | 04:03:49 | 16 | 15 | 3 | 12.89 / 04:39 |
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