IRONMAN 70.3 Western Australia (2017)
Aaron SEMMENS (#2618)
Finished
TIME:
06:10:38
Place
590
OF
686
Male
383
OF
422
45-49
61
OF
74
Swim 00:00:00 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:00:00 | 00:00:00 | - | - | - | - / - |
T1 00:06:58 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:58 | 00:06:58 | 598 | 365 | 59 | - / - |
Cycle 02:49:15 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:39:20 | 00:46:18 | 382 | 300 | 51 | 31.41 / 01:54 |
Bike 44k | 01:23:39 | 01:30:37 | 370 | 292 | 51 | 31.55 / 01:54 |
Bike 61.5k | 01:56:39 | 02:03:37 | 359 | 286 | 48 | 31.63 / 01:53 |
Bike 75k | 02:21:13 | 02:28:11 | 357 | 282 | 47 | 31.86 / 01:52 |
Bike 80k | 02:30:15 | 02:37:13 | 355 | 283 | 47 | 31.94 / 01:52 |
Bike 90k | 02:49:15 | 02:56:13 | 353 | 282 | 46 | 31.9 / 01:52 |
T2 00:07:09 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:09 | 03:03:23 | 633 | 387 | 65 | - / - |
Run 03:07:15 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:10:04 | 03:13:28 | 638 | 399 | 66 | 8.33 / 07:12 |
Run 6.45k | 00:44:58 | 03:58:26 | 653 | 409 | 71 | 7.02 / 08:32 |
Run 9.03k | 00:21:10 | 04:19:36 | 644 | 405 | 70 | 7.1 / 08:26 |
Run 11.8k | 00:24:43 | 04:44:19 | 644 | 405 | 69 | 7.01 / 08:33 |
Run 16.9k | 00:47:08 | 05:31:27 | 637 | 403 | 69 | 6.84 / 08:45 |
Run 19.47k | 00:22:24 | 05:53:52 | 633 | 399 | 67 | 6.85 / 08:45 |
Run 21.1k | 03:07:15 | 06:10:38 | 634 | 398 | 67 | 6.76 / 08:52 |
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