IRONMAN 70.3 Western Australia (2017)
Jo HAWORTH (#2660)
Finished
TIME:
05:10:17
Place
318
OF
686
Female
80
OF
264
45-49
11
OF
46
Swim 00:00:00 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:00:00 | 00:00:00 | - | - | - | - / - |
T1 00:05:00 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:00 | 00:05:00 | 381 | 135 | 16 | - / - |
Cycle 02:53:43 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:41:23 | 00:46:23 | 501 | 140 | 22 | 29.86 / 02:00 |
Bike 44k | 01:25:38 | 01:30:39 | 425 | 102 | 16 | 30.82 / 01:56 |
Bike 61.5k | 01:59:15 | 02:04:15 | 412 | 98 | 15 | 30.94 / 01:56 |
Bike 75k | 02:24:47 | 02:29:48 | 410 | 97 | 15 | 31.07 / 01:55 |
Bike 80k | 02:33:58 | 02:38:59 | 408 | 97 | 16 | 31.17 / 01:55 |
Bike 90k | 02:53:43 | 02:58:43 | 405 | 96 | 15 | 31.08 / 01:55 |
T2 00:02:55 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:55 | 03:01:39 | 192 | 53 | 7 | - / - |
Run 02:08:37 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:05 | 03:08:44 | 317 | 76 | 9 | 11.85 / 05:03 |
Run 6.45k | 00:29:37 | 03:38:22 | 307 | 75 | 11 | 10.54 / 05:41 |
Run 9.03k | 00:15:10 | 03:53:32 | 308 | 76 | 11 | 10.44 / 05:44 |
Run 11.8k | 00:16:58 | 04:10:30 | 296 | 75 | 11 | 10.28 / 05:50 |
Run 16.9k | 00:32:33 | 04:43:03 | 279 | 72 | 9 | 9.99 / 06:00 |
Run 19.47k | 00:16:04 | 04:59:08 | 277 | 70 | 9 | 9.94 / 06:02 |
Run 21.1k | 02:08:37 | 05:10:17 | 278 | 71 | 9 | 9.84 / 06:05 |
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