3rd December 2017 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2017)

Ian NOKES (#2717)
Finished
TIME:  04:50:22
Place
202  OF 686
Male
169  OF 422
50-54
13  OF 43

Swim 00:00:00 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:00:00 00:00:00 - - - - / -

T1 00:03:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:26 00:03:26 106 83 6 - / -

Cycle 02:31:25 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20.6k 00:34:10 00:37:37 65 64 2 36.16 / 01:39
Bike 44k 01:13:17 01:16:44 71 69 2 36.02 / 01:39
Bike 61.5k 01:42:56 01:46:23 85 83 5 35.84 / 01:40
Bike 75k 02:05:46 02:09:13 102 99 6 35.77 / 01:40
Bike 80k 02:13:34 02:17:01 99 96 6 35.93 / 01:40
Bike 90k 02:31:25 02:34:51 104 100 6 35.66 / 01:40

T2 00:02:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:38 02:37:30 149 115 4 - / -

Run 02:12:51 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:08:09 02:45:40 494 333 32 10.29 / 05:49
Run 6.45k 00:29:55 03:15:35 349 257 23 10.16 / 05:54
Run 9.03k 00:15:41 03:31:16 344 251 21 10.07 / 05:57
Run 11.8k 00:17:50 03:49:06 340 249 21 9.88 / 06:04
Run 16.9k 00:33:50 04:22:57 329 239 21 9.61 / 06:14
Run 19.47k 00:16:18 04:39:15 322 232 21 9.59 / 06:15
Run 21.1k 02:12:51 04:50:22 318 229 21 9.52 / 06:17