IRONMAN 70.3 Western Australia (2017)
Christine COOK (#2799)
Finished
TIME:
05:18:53
Place
366
OF
686
Female
96
OF
264
55-59
3
OF
14
Swim 00:00:00 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:00:00 | 00:00:00 | - | - | - | - / - |
T1 00:05:02 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:02 | 00:05:02 | 392 | 144 | 5 | - / - |
Cycle 03:01:18 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:39:52 | 00:44:55 | 406 | 95 | 3 | 30.99 / 01:56 |
Bike 44k | 01:25:14 | 01:30:17 | 415 | 98 | 3 | 30.96 / 01:56 |
Bike 61.5k | 02:04:47 | 02:09:50 | 498 | 139 | 6 | 29.56 / 02:01 |
Bike 75k | 02:31:14 | 02:36:16 | 491 | 136 | 6 | 29.75 / 02:00 |
Bike 80k | 02:41:06 | 02:46:09 | 493 | 139 | 6 | 29.79 / 02:00 |
Bike 90k | 03:01:18 | 03:06:21 | 489 | 140 | 6 | 29.78 / 02:00 |
T2 00:03:02 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:02 | 03:09:24 | 217 | 66 | 2 | - / - |
Run 02:09:29 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:10 | 03:16:34 | 335 | 85 | 3 | 11.72 / 05:07 |
Run 6.45k | 00:29:54 | 03:46:28 | 320 | 79 | 3 | 10.44 / 05:44 |
Run 9.03k | 00:15:21 | 04:01:49 | 316 | 80 | 3 | 10.33 / 05:48 |
Run 11.8k | 00:17:47 | 04:19:37 | 318 | 85 | 3 | 10.08 / 05:57 |
Run 16.9k | 00:32:45 | 04:52:22 | 297 | 81 | 3 | 9.84 / 06:05 |
Run 19.47k | 00:15:37 | 05:07:59 | 288 | 74 | 3 | 9.85 / 06:05 |
Run 21.1k | 02:09:29 | 05:18:53 | 287 | 74 | 3 | 9.77 / 06:08 |
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