28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

Matthew COOK (#1014)
Finished
GUN TIME:  05:27:03
Place
284  OF 1932
Male
257  OF 1441
35-39
52  OF 241

Swim 00:30:47 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:30:47 00:30:47 186 159 27

T1 00:04:19 0.20km

Location Split Race Time Pos Male 35-39
T1 00:04:19 00:35:07 197 164 33

Cycle 02:49:44 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 01:33:35 02:08:44 230 217 48
Cycle 01:16:08 03:24:53 214 203 44

T2 00:01:55 0.05km

Location Split Race Time Pos Male 35-39
T2 00:01:55 03:26:50 45 36 7

Run 02:00:10 21.1km

Location Split Race Time Pos Male 35-39
Run 700mtrs 00:03:29 03:30:21 816 675 120
Run 5.9k 00:28:10 03:58:32 530 442 78
Run 11.2km 00:29:54 04:28:28 610 499 93
Run 16.3k 00:33:16 05:01:45 632 505 95
Run 00:25:15 05:27:02 586 466 86