28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

Nicole DIPPENAAR (#122)
Finished
GUN TIME:  05:44:50
Place
453  OF 1932
Female
68  OF 491
35-39
16  OF 87

Swim 00:34:31 1.90km

Location Split Race Time Pos Female 35-39
Swim 00:34:31 00:34:31 575 94 17

T1 00:05:23 0.20km

Location Split Race Time Pos Female 35-39
T1 00:05:23 00:39:56 472 108 23

Cycle 03:03:40 90.0km

Location Split Race Time Pos Female 35-39
Bike 45k 01:37:53 02:17:50 380 31 5
Cycle 01:25:46 03:43:37 529 56 10

T2 00:03:20 0.05km

Location Split Race Time Pos Female 35-39
T2 00:03:20 03:46:59 454 97 23

Run 01:57:48 21.1km

Location Split Race Time Pos Female 35-39
Run 700mtrs 00:03:22 03:50:23 650 103 20
Run 5.9k 00:28:20 04:18:44 536 90 20
Run 11.2km 00:28:28 04:47:14 522 95 22
Run 16.3k 00:31:13 05:18:28 508 98 22
Run 00:26:19 05:44:49 521 101 22