28th January 2018 | Buffalo City, East Cape, South Africa

IRONMAN 70.3 South Africa (2018)

Lindsay COWAN (#1247)
Finished
GUN TIME:  06:20:07
Place
927  OF 1932
Male
760  OF 1441
40-44
125  OF 235

Swim 00:35:29 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:35:29 00:35:29 712 575 87

T1 00:09:42 0.20km

Location Split Race Time Pos Male 40-44
T1 00:09:42 00:45:13 1637 1206 196

Cycle 03:17:37 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 01:47:15 02:32:29 846 727 125
Cycle 01:30:20 04:02:51 976 836 140

T2 00:05:32 0.05km

Location Split Race Time Pos Male 40-44
T2 00:05:32 04:08:25 1155 885 146

Run 02:11:39 21.1km

Location Split Race Time Pos Male 40-44
Run 700mtrs 00:03:44 04:12:10 1125 897 152
Run 5.9k 00:31:21 04:43:33 931 736 126
Run 11.2km 00:31:50 05:15:24 940 739 127
Run 16.3k 00:36:23 05:51:49 952 739 126
Run 00:28:15 06:20:06 932 727 124