28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

John GILCHRIST (#1493)
Finished
GUN TIME:  05:41:21
Place
408  OF 1932
Male
351  OF 1441
45-49
59  OF 202

Swim 00:34:51 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:34:51 00:34:51 623 517 69

T1 00:04:28 0.20km

Location Split Race Time Pos Male 45-49
T1 00:04:28 00:39:21 221 184 20

Cycle 03:02:22 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 01:40:11 02:19:33 471 419 71
Cycle 01:22:10 03:41:44 486 437 77

T2 00:02:36 0.05km

Location Split Race Time Pos Male 45-49
T2 00:02:36 03:44:22 227 187 18

Run 01:56:57 21.1km

Location Split Race Time Pos Male 45-49
Run 700mtrs 00:04:25 03:48:48 1678 1267 187
Run 5.9k 00:28:02 04:16:51 627 518 85
Run 11.2km 00:28:22 04:45:15 560 458 74
Run 16.3k 00:30:17 05:15:34 493 398 62
Run 00:25:45 05:41:20 503 404 65