28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

John HARDING (#1500)
Finished
GUN TIME:  06:11:51
Place
810  OF 1932
Male
670  OF 1441
45-49
107  OF 202

Swim 00:35:13 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:35:13 00:35:13 667 544 74

T1 00:06:51 0.20km

Location Split Race Time Pos Male 45-49
T1 00:06:51 00:42:05 922 690 110

Cycle 02:56:57 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 01:37:06 02:19:13 352 327 50
Cycle 01:19:49 03:39:03 357 332 53

T2 00:04:49 0.05km

Location Split Race Time Pos Male 45-49
T2 00:04:49 03:43:54 928 717 96

Run 02:27:55 21.1km

Location Split Race Time Pos Male 45-49
Run 700mtrs 00:03:48 03:47:44 1205 956 140
Run 5.9k 00:31:23 04:19:08 940 741 116
Run 11.2km 00:33:56 04:53:05 1062 828 128
Run 16.3k 00:42:20 05:35:27 1270 966 139
Run 00:36:22 06:11:50 1401 1064 155