28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

Paul HOUGH (#152)
Finished
GUN TIME:  05:41:46
Place
414  OF 1932
Male
356  OF 1441
45-49
60  OF 202

Swim 00:42:49 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:42:49 00:42:49 1579 1201 170

T1 00:06:56 0.20km

Location Split Race Time Pos Male 45-49
T1 00:06:56 00:49:46 951 710 112

Cycle 02:59:48 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 01:38:39 02:28:27 412 373 57
Cycle 01:21:08 03:49:36 423 386 62

T2 00:03:44 0.05km

Location Split Race Time Pos Male 45-49
T2 00:03:44 03:53:22 570 450 61

Run 01:48:22 21.1km

Location Split Race Time Pos Male 45-49
Run 700mtrs 00:03:10 03:56:34 393 342 48
Run 5.9k 00:26:25 04:23:00 318 277 39
Run 11.2km 00:26:38 04:49:40 323 274 40
Run 16.3k 00:27:48 05:17:30 276 237 35
Run 00:24:14 05:41:45 283 241 36