28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

Stephan KOK (#1522)
Finished
GUN TIME:  07:01:16
Place
1490  OF 1932
Male
1143  OF 1441
45-49
169  OF 202

Swim 00:40:30 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:40:30 00:40:30 1387 1057 143

T1 00:08:11 0.20km

Location Split Race Time Pos Male 45-49
T1 00:08:11 00:48:42 1319 971 153

Cycle 03:36:54 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 02:00:17 02:49:01 1540 1208 177
Cycle 01:36:35 04:25:37 1515 1198 174

T2 00:08:03 0.05km

Location Split Race Time Pos Male 45-49
T2 00:08:03 04:33:42 1693 1269 182

Run 02:27:31 21.1km

Location Split Race Time Pos Male 45-49
Run 700mtrs 00:04:13 04:37:57 1586 1215 179
Run 5.9k 00:34:45 05:12:43 1355 1046 153
Run 11.2km 00:35:49 05:48:33 1409 1082 155
Run 16.3k 00:39:26 06:28:00 1375 1050 149
Run 00:33:13 07:01:15 1390 1054 151