28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

Grant LEMKE (#1531)
Finished
GUN TIME:  05:07:34
Place
134  OF 1932
Male
123  OF 1441
45-49
12  OF 202

Swim 00:31:50 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:31:50 00:31:50 269 231 35

T1 00:03:35 0.20km

Location Split Race Time Pos Male 45-49
T1 00:03:35 00:35:27 77 63 3

Cycle 02:53:00 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 01:34:43 02:10:11 260 247 35
Cycle 01:18:16 03:28:28 279 263 41

T2 00:02:10 0.05km

Location Split Race Time Pos Male 45-49
T2 00:02:10 03:30:40 87 74 4

Run 01:36:52 21.1km

Location Split Race Time Pos Male 45-49
Run 700mtrs 00:02:50 03:33:32 123 113 10
Run 5.9k 00:23:41 03:57:14 104 92 9
Run 11.2km 00:23:31 04:20:47 103 89 9
Run 16.3k 00:25:18 04:46:06 100 86 10
Run 00:21:25 05:07:33 101 87 10