28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

Rika NIEUWOUDT (#1938)
Finished
GUN TIME:  06:12:56
Place
826  OF 1932
Female
145  OF 491
25-29
24  OF 84

Swim 00:33:40 1.90km

Location Split Race Time Pos Female 25-29
Swim 00:33:40 00:33:40 470 76 16

T1 00:04:58 0.20km

Location Split Race Time Pos Female 25-29
T1 00:04:58 00:38:40 347 71 15

Cycle 03:14:10 90.0km

Location Split Race Time Pos Female 25-29
Bike 45k 01:48:30 02:27:12 927 136 20
Cycle 01:25:37 03:52:50 852 114 18

T2 00:03:41 0.05km

Location Split Race Time Pos Female 25-29
T2 00:03:41 03:56:33 555 116 22

Run 02:16:21 21.1km

Location Split Race Time Pos Female 25-29
Run 700mtrs 00:03:44 04:00:18 1119 225 38
Run 5.9k 00:31:45 04:32:04 967 208 34
Run 11.2km 00:33:55 05:06:01 1076 238 38
Run 16.3k 00:36:59 05:43:01 1073 246 36
Run 00:29:52 06:12:55 1072 252 38