28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

Brenna COUPLAND (#1993)
Finished
GUN TIME:  05:27:47
Place
287  OF 1932
Female
29  OF 491
30-34
3  OF 96

Swim 00:38:14 1.90km

Location Split Race Time Pos Female 30-34
Swim 00:38:14 00:38:14 1109 256 45

T1 00:05:10 0.20km

Location Split Race Time Pos Female 30-34
T1 00:05:10 00:43:24 402 83 13

Cycle 03:01:48 90.0km

Location Split Race Time Pos Female 30-34
Bike 45k 01:38:29 02:21:54 404 38 4
Cycle 01:23:18 03:45:13 468 47 6

T2 00:02:56 0.05km

Location Split Race Time Pos Female 30-34
T2 00:02:56 03:48:11 325 66 12

Run 01:39:33 21.1km

Location Split Race Time Pos Female 30-34
Run 700mtrs 00:02:53 03:51:06 155 16 4
Run 5.9k 00:24:40 04:15:47 153 17 3
Run 11.2km 00:24:16 04:40:04 142 17 3
Run 16.3k 00:25:49 05:05:55 132 17 3
Run 00:21:49 05:27:46 123 17 3