28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

Frances STRYDOM (#2305)
Finished
GUN TIME:  06:34:07
Place
1140  OF 1932
Female
229  OF 491
50-54
10  OF 25

Swim 00:39:37 1.90km

Location Split Race Time Pos Female 50-54
Swim 00:39:37 00:39:37 1291 309 12

T1 00:07:44 0.20km

Location Split Race Time Pos Female 50-54
T1 00:07:44 00:47:22 1190 309 16

Cycle 03:36:13 90.0km

Location Split Race Time Pos Female 50-54
Bike 45k 01:59:42 02:47:06 1518 329 19
Cycle 01:36:29 04:23:37 1495 312 20

T2 00:03:59 0.05km

Location Split Race Time Pos Female 50-54
T2 00:03:59 04:27:37 639 137 4

Run 02:06:27 21.1km

Location Split Race Time Pos Female 50-54
Run 700mtrs 00:03:40 04:31:19 1052 209 9
Run 5.9k 00:30:16 05:01:36 804 153 7
Run 11.2km 00:30:43 05:32:20 808 162 8
Run 16.3k 00:33:16 06:05:38 761 160 7
Run 00:28:26 06:34:06 783 171 7