28th January 2018 | Buffalo City, East Cape, South Africa

IRONMAN 70.3 South Africa (2018)

Garth LUCAS (#320)
Finished
GUN TIME:  06:25:40
Place
1015  OF 1932
Male
828  OF 1441
55-59
36  OF 78

Swim 00:30:45 1.90km

Location Split Race Time Pos Male 55-59
Swim 00:30:45 00:30:45 185 158 4

T1 00:06:54 0.20km

Location Split Race Time Pos Male 55-59
T1 00:06:54 00:37:40 937 701 29

Cycle 03:14:14 90.0km

Location Split Race Time Pos Male 55-59
Bike 45k 01:49:39 02:27:20 1000 847 39
Cycle 01:24:34 03:51:56 858 743 37

T2 00:04:58 0.05km

Location Split Race Time Pos Male 55-59
T2 00:04:58 03:56:56 972 751 30

Run 02:28:42 21.1km

Location Split Race Time Pos Male 55-59
Run 700mtrs 00:03:54 04:00:51 1308 1025 40
Run 5.9k 00:33:14 04:34:07 1172 918 41
Run 11.2km 00:37:47 05:11:55 1413 1086 52
Run 16.3k 00:40:47 05:52:44 1425 1085 52
Run 00:32:54 06:25:39 1420 1078 48