28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

Elbe STRYDOM (#375)
Finished
GUN TIME:  05:57:47
Place
623  OF 1932
Male
521  OF 1441
45-49
89  OF 202

Swim 00:35:24 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:35:24 00:35:24 695 565 76

T1 00:04:49 0.20km

Location Split Race Time Pos Male 45-49
T1 00:04:49 00:40:15 301 244 31

Cycle 03:08:40 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 01:41:01 02:21:17 510 448 78
Cycle 01:27:38 03:48:56 664 580 100

T2 00:03:14 0.05km

Location Split Race Time Pos Male 45-49
T2 00:03:14 03:52:11 422 331 39

Run 02:05:34 21.1km

Location Split Race Time Pos Male 45-49
Run 700mtrs 00:03:20 03:55:33 596 509 75
Run 5.9k 00:29:27 04:25:01 669 546 91
Run 11.2km 00:30:51 04:55:54 753 611 100
Run 16.3k 00:34:42 05:30:38 778 614 96
Run 00:27:07 05:57:46 754 593 92