28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

Helen VAN NIEKERK (#393)
Finished
GUN TIME:  06:09:23
Place
775  OF 1932
Female
133  OF 491
35-39
31  OF 87

Swim 00:33:49 1.90km

Location Split Race Time Pos Female 35-39
Swim 00:33:49 00:33:49 488 80 15

T1 00:06:15 0.20km

Location Split Race Time Pos Female 35-39
T1 00:06:15 00:40:05 731 172 38

Cycle 03:20:55 90.0km

Location Split Race Time Pos Female 35-39
Bike 45k 01:51:28 02:31:34 1103 176 42
Cycle 01:29:26 04:01:02 1068 161 41

T2 00:04:00 0.05km

Location Split Race Time Pos Female 35-39
T2 00:04:00 04:05:03 646 138 28

Run 02:04:18 21.1km

Location Split Race Time Pos Female 35-39
Run 700mtrs 00:03:36 04:08:41 973 184 36
Run 5.9k 00:30:33 04:39:15 824 160 33
Run 11.2km 00:30:16 05:09:33 795 155 32
Run 16.3k 00:33:07 05:42:41 744 154 33
Run 00:26:40 06:09:22 714 152 33