28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

Ryan CAIRNS (#584)
Finished
GUN TIME:  05:37:17
Place
376  OF 1932
Male
325  OF 1441
25-29
41  OF 177

Swim 00:31:14 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:31:14 00:31:14 214 181 42

T1 00:04:56 0.20km

Location Split Race Time Pos Male 25-29
T1 00:04:56 00:36:11 334 267 35

Cycle 03:01:57 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 01:40:22 02:16:35 482 429 50
Cycle 01:21:33 03:38:10 474 426 43

T2 00:03:56 0.05km

Location Split Race Time Pos Male 25-29
T2 00:03:56 03:42:07 625 491 66

Run 01:55:07 21.1km

Location Split Race Time Pos Male 25-29
Run 700mtrs 00:03:05 03:45:13 302 264 42
Run 5.9k 00:28:21 04:13:35 508 422 54
Run 11.2km 00:27:23 04:41:00 444 370 46
Run 16.3k 00:31:07 05:12:08 451 370 45
Run 00:25:06 05:37:16 448 362 44