28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

Lourens DE JONGH (#783)
Finished
GUN TIME:  05:47:57
Place
504  OF 1932
Male
427  OF 1441
30-34
76  OF 267

Swim 00:45:05 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:45:05 00:45:05 1727 1302 246

T1 00:06:00 0.20km

Location Split Race Time Pos Male 30-34
T1 00:06:00 00:51:07 650 501 94

Cycle 03:02:36 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:41:30 02:32:38 531 467 76
Cycle 01:21:04 03:53:44 493 442 75

T2 00:03:49 0.05km

Location Split Race Time Pos Male 30-34
T2 00:03:49 03:57:34 594 470 90

Run 01:50:20 21.1km

Location Split Race Time Pos Male 30-34
Run 700mtrs 00:03:06 04:00:42 324 286 61
Run 5.9k 00:25:32 04:26:15 242 213 46
Run 11.2km 00:26:44 04:53:00 285 249 49
Run 16.3k 00:30:20 05:23:22 329 273 52
Run 00:24:32 05:47:56 330 272 52