28th January 2018 | Buffalo City, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2018)

Paul HARKER (#821)
Finished
GUN TIME:  05:48:31
Place
510  OF 1932
Male
432  OF 1441
30-34
79  OF 267

Swim 00:40:57 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:40:57 00:40:57 1432 1090 214

T1 00:08:50 0.20km

Location Split Race Time Pos Male 30-34
T1 00:08:50 00:49:49 1479 1089 208

Cycle 03:10:22 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:48:02 02:37:53 893 764 139
Cycle 01:22:18 04:00:12 725 632 110

T2 00:03:53 0.05km

Location Split Race Time Pos Male 30-34
T2 00:03:53 04:04:06 608 478 92

Run 01:44:23 21.1km

Location Split Race Time Pos Male 30-34
Run 700mtrs 00:03:03 04:07:11 286 252 56
Run 5.9k 00:25:32 04:32:44 237 209 43
Run 11.2km 00:26:02 04:58:48 255 223 44
Run 16.3k 00:27:18 05:26:07 226 195 40
Run 00:22:21 05:48:30 207 178 36