28th January 2018 | Buffalo City, East Cape, South Africa

IRONMAN 70.3 South Africa (2018)

A-J SPIERINGSHOEK (#921)
Finished
GUN TIME:  06:25:04
Place
1003  OF 1932
Male
820  OF 1441
30-34
152  OF 267

Swim 00:45:40 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:45:40 00:45:40 1759 1323 251

T1 00:06:44 0.20km

Location Split Race Time Pos Male 30-34
T1 00:06:44 00:52:25 886 666 128

Cycle 03:17:15 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:48:17 02:40:44 913 780 142
Cycle 01:28:56 04:09:41 951 820 145

T2 00:07:18 0.05km

Location Split Race Time Pos Male 30-34
T2 00:07:18 04:17:00 1591 1201 220

Run 02:08:02 21.1km

Location Split Race Time Pos Male 30-34
Run 700mtrs 00:03:19 04:20:21 584 498 96
Run 5.9k 00:30:14 04:50:36 770 625 110
Run 11.2km 00:28:19 05:18:57 627 509 86
Run 16.3k 00:37:35 05:56:33 817 645 114
Run 00:28:29 06:25:03 821 641 115