6th May 2018 | Port Macquarie, NSW, Australia
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IRONMAN 70.3 Port Macquarie (2018)

Russell MENZIES (#2359)
Finished
GUN TIME:  05:48:42
Place
455  OF 928
Male
377  OF 648
35-39
77  OF 106

Swim 00:38:29 1.90km

Location Split Race Time Pos Male 35-39
Swim 1.9k 00:38:29 00:38:29 564 438 76

T1 00:06:50 0.10km

Location Split Race Time Pos Male 35-39
T1 00:06:50 00:45:20 882 617 103

Cycle 03:10:21 90.0km

Location Split Race Time Pos Male 35-39
Bike 1k 00:02:35 00:47:56 513 417 77
Bike 27.9k 00:54:12 01:42:10 561 477 82
Bike 33.9k 00:12:22 01:54:34 582 491 85
Bike 39.6k 00:11:07 02:05:42 596 501 86
Bike 45.9k 00:13:47 02:19:31 614 511 90
Bike 56k 00:20:30 02:40:02 629 521 90
Bike 62k 00:13:30 02:53:33 635 524 90
Bike 90k 01:02:07 03:55:42 646 528 90

T2 00:03:46 0.10km

Location Split Race Time Pos Male 35-39
T2 00:03:46 03:59:30 813 579 100

Run 01:49:10 21.1km

Location Split Race Time Pos Male 35-39
Run 1.2k 00:05:31 04:05:02 151 134 31
Run 2.5k 00:05:18 04:10:21 155 137 32
Run 3.6k 00:05:33 04:15:56 163 144 33
Run 6k 00:10:28 04:26:25 170 149 33
Run 7.5k 00:08:05 04:34:32 167 146 34
Run 9k 00:08:27 04:43:01 173 151 36
Run 11.4k 00:10:42 04:53:45 175 152 35
Run 12.7k 00:05:47 04:59:33 176 154 34
Run 13.9k 00:06:02 05:05:37 178 155 34
Run 16.2k 00:11:38 05:17:16 185 160 37
Run 17.8k 00:09:28 05:26:46 196 170 40
Run 19.3k 00:09:39 05:36:26 210 179 40
Run 21.1k 00:12:14 05:48:41 226 193 41

Russell MENZIES's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2359 455 77 377 05:48:42