IRONMAN Korea (2023)
Successfully added (#3453) Oisin CAWLEY to My Rivals
Sangmok HAN (#215)
Finished
TIME:
14:20:48
Place
597
OF
874
Male
538
OF
780
35-39
50
OF
62
OF
62
Swim 01:44:49 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:50:17 | 00:50:17 | 722 | 660 | 52 | 2.26 / 26:28 | 07:59:42 |
Swim | 00:54:31 | 01:44:49 | 746 | 679 | 53 | 2.17 / 27:35 | 08:54:14 |
T1 00:11:29 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:29 | 01:56:18 | 637 | 575 | 55 | - / - | 09:05:43 |
Cycle 06:19:40 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:10:47 | 02:07:05 | 402 | 377 | 40 | 26.68 / 02:14 | 09:16:31 |
Bike 17.7k | 00:22:58 | 02:30:04 | 402 | 382 | 42 | 31.44 / 01:54 | 09:39:30 |
Bike 20.1k | 00:04:19 | 02:34:24 | 411 | 391 | 42 | 31.65 / 01:53 | 09:43:49 |
Bike 32.7k | 00:23:05 | 02:57:29 | 376 | 358 | 40 | 32.06 / 01:52 | 10:06:54 |
Bike 44.8k | 00:26:05 | 03:23:34 | 389 | 369 | 40 | 30.8 / 01:56 | 10:33:00 |
Bike 58k | 00:24:19 | 03:47:53 | 376 | 358 | 40 | 31.18 / 01:55 | 10:57:19 |
Bike 73.4k | 00:30:13 | 04:18:07 | 403 | 382 | 38 | 31.05 / 01:55 | 11:27:32 |
Bike 84.5k | 00:25:51 | 04:43:58 | 388 | 366 | 38 | 30.23 / 01:59 | 11:53:23 |
Bike 97.7k | 00:28:47 | 05:12:46 | 365 | 345 | 41 | 29.83 / 02:00 | 12:22:11 |
Bike 113.1k | 00:38:46 | 05:51:32 | 473 | 439 | 44 | 28.84 / 02:04 | 13:00:58 |
Bike 130.5k | 00:39:20 | 06:30:53 | 418 | 390 | 43 | 28.51 / 02:06 | 13:40:19 |
Bike 143.4k | 00:24:25 | 06:55:19 | 392 | 366 | 41 | 28.77 / 02:05 | 14:04:44 |
Bike 145.9k | 00:04:32 | 06:59:52 | 394 | 368 | 41 | 28.83 / 02:04 | 14:09:17 |
Bike 158.5k | 00:25:28 | 07:25:20 | 375 | 351 | 38 | 28.9 / 02:04 | 14:34:45 |
Bike 174.9k | 00:40:41 | 08:06:01 | 392 | 366 | 41 | 28.38 / 02:06 | 15:15:27 |
Cycle | 00:09:57 | 08:15:59 | 388 | 362 | 40 | 28.44 / 02:06 | 15:25:24 |
T2 00:08:44 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:44 | 08:24:43 | 428 | 383 | 37 | - / - | 15:34:09 |
Run 05:56:05 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:25 |
Run 5k | 00:45:44 | 09:10:27 | 822 | 729 | 60 | 6.55 / 09:08 | 16:19:53 |
Run 9.2k | 00:32:32 | 09:43:00 | 796 | 709 | 60 | 7.05 / 08:30 | 16:52:26 |
Run 13k | 00:28:26 | 10:11:27 | 742 | 660 | 57 | 7.3 / 08:12 | 17:20:52 |
Run 17.2k | 00:31:31 | 10:42:58 | 704 | 623 | 54 | 7.46 / 08:02 | 17:52:24 |
Run 21k | 00:33:21 | 11:16:20 | 710 | 629 | 54 | 7.34 / 08:10 | 18:25:45 |
Run 25.2k | 00:34:42 | 11:51:03 | 702 | 621 | 54 | 7.32 / 08:11 | 19:00:28 |
Run 29k | 00:37:11 | 12:28:15 | 719 | 637 | 55 | 7.14 / 08:23 | 19:37:40 |
Run 33.2k | 00:40:45 | 13:09:00 | 729 | 647 | 57 | 7 / 08:33 | 20:18:25 |
Run 37k | 00:31:58 | 13:40:58 | 706 | 626 | 55 | 7.01 / 08:32 | 20:50:24 |
Run | 00:39:50 | 14:20:48 | 679 | 600 | 53 | 7.11 / 08:26 | 21:30:14 |
Social Share