3rd June 2018 | Durban, South Africa

IRONMAN 70.3 Durban (2018)

Ryan GRENDON (#1172)
Finished
GUN TIME:  05:10:12
Place
164  OF 2500
Male
154  OF 1815
35-39
28  OF 321

Swim 00:30:39 1.90km

Location Split Race Time Pos Male 35-39
Swim Start 00:00:00 00:00:00 - - -
Swim 00:30:39 00:30:39 59 54 13

T1 00:04:11 0.10km

Location Split Race Time Pos Male 35-39
T1 00:04:11 00:34:52 84 74 10

Cycle 02:49:15 90.0km

Location Split Race Time Pos Male 35-39
Bike 24km 00:45:51 01:20:45 745 674 106
Bike 45.5km 00:40:00 02:00:46 570 526 83
Bike 66.5km 00:37:34 02:38:21 569 524 85
Bike 88km 00:41:52 03:20:14 477 441 73
Bike 00:03:53 03:24:08 476 441 73

T2 00:02:27 0.10km

Location Split Race Time Pos Male 35-39
T2 00:02:27 03:26:37 79 70 13

Run 01:43:32 21.1km

Location Split Race Time Pos Male 35-39
Run 0.54km 00:02:27 03:29:05 224 205 32
Run 3.05km 00:11:59 03:41:06 305 265 45
Run 5.55km 00:11:56 03:53:04 238 210 35
Run 7.93km 00:11:27 04:04:32 201 176 30
Run 10.8km 00:14:30 04:19:04 173 153 27
Run 13.4km 00:12:18 04:31:23 167 147 27
Run 15.91km 00:12:27 04:43:52 161 140 26
Run 18.86km 00:11:38 04:55:31 151 130 24
Run 00:14:38 05:10:11 140 122 23