8th July 2018 | Jeju, South Korea

Ironman 70.3 Jeju (2018)

Francis Lam (#132)
Finished
GUN TIME:  04:46:26
Place
62  OF 488
Male
60  OF 427
35-39
12  OF 86

Swim 00:09:37 0.50km

Location Split Race Time Pos Male 35-39
Swim 0.5k 00:09:37 00:09:37 63 57 12

T1 00:03:04 0.20km

Location Split Race Time Pos Male 35-39
T1 00:03:04 00:12:42 67 58 14

Cycle 02:49:31 90.1km

Location Split Race Time Pos Male 35-39
Bike 40k 01:16:11 01:28:54 101 98 19
Bike 78k 01:13:20 02:42:16 100 97 18
Bike 90k 00:19:57 03:02:15 104 101 19

T2 00:02:00 0.20km

Location Split Race Time Pos Male 35-39
T2 00:02:00 03:04:16 41 35 6

Run 01:42:07 21.1km

Location Split Race Time Pos Male 35-39
Run 0.5k 00:02:21 03:06:38 36 35 7
Run 5.5k 00:24:10 03:30:50 61 58 13
Run 10.7k 00:23:50 03:54:41 60 57 12
Run 15.8k 00:25:12 04:19:55 59 57 12
Run 21.1k 00:26:28 04:46:25 53 51 11