8th July 2018 | Jeju, South Korea

Ironman 70.3 Jeju (2018)

Lawrence Wong Ka Ho (#81)
Finished
GUN TIME:  05:05:00
Place
104  OF 488
Male
97  OF 427
30-34
15  OF 47

Swim 00:10:08 0.50km

Location Split Race Time Pos Male 30-34
Swim 0.5k 00:10:08 00:10:08 107 98 17

T1 00:03:42 0.20km

Location Split Race Time Pos Male 30-34
T1 00:03:42 00:13:52 121 105 14

Cycle 02:50:33 90.1km

Location Split Race Time Pos Male 30-34
Bike 40k 01:18:40 01:32:33 143 139 17
Bike 78k 01:13:01 02:45:36 115 111 17
Bike 90k 00:18:49 03:04:26 108 105 16

T2 00:03:13 0.20km

Location Split Race Time Pos Male 30-34
T2 00:03:13 03:07:40 184 158 23

Run 01:57:17 21.1km

Location Split Race Time Pos Male 30-34
Run 0.5k 00:02:31 03:10:13 68 63 9
Run 5.5k 00:27:10 03:37:24 154 138 19
Run 10.7k 00:26:23 04:03:49 138 126 17
Run 15.8k 00:29:24 04:33:15 141 127 18
Run 21.1k 00:31:43 05:04:59 148 134 19