1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Sota HARA (#1388)
Finished
GUN TIME:  05:13:30
Place
1624  OF 2346
Male
1624  OF 2346
40-44
287  OF 366

Swim 00:33:18 1.90km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:33:18 1336 1336 214 3.42 / 17:31

T1 00:03:18 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:03:18 488 488 70 - / -

Cycle 02:50:39 90.0km

Location Split Pos Male 40-44 Speed/Pace
Bike 15.7k 00:27:57 920 920 177 33.69 / 01:46
Bike 28.4k 00:19:58 901 901 182 35.53 / 01:41
Bike 37.9k 00:21:22 1095 1095 213 32.79 / 01:49
Bike 47.4k 00:18:18 1287 1287 230 32.43 / 01:50
Bike 60.7k 00:27:13 1531 1531 266 31.69 / 01:53
Bike 70.3k 00:17:30 1620 1620 279 31.85 / 01:53
Bike 90k 00:38:13 1781 1781 307 31.64 / 01:53

T2 00:05:08 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:05:08 2095 2095 339 - / -

Run 01:40:59 21.1km

Location Split Pos Male 40-44 Speed/Pace
Run 2.4k 00:11:55 1584 1584 278 12.07 / 04:58
Run 5.2k 00:12:13 1593 1593 278 12.91 / 04:38
Run 7.7k 00:12:09 1566 1566 274 12.71 / 04:43
Run 10k 00:11:20 1517 1517 265 12.57 / 04:46
Run 12.8k 00:12:55 1506 1506 261 12.66 / 04:44
Run 15.6k 00:12:46 1511 1511 264 12.74 / 04:42
Run 18.2k 00:12:40 1502 1502 265 12.67 / 04:43
Run 20.6k 00:11:40 1486 1486 261 12.63 / 04:44
Run 21.1k 00:03:08 1488 1488 262 12.53 / 04:47